I thought it might be too tangy, but no. Option 1. In place of sour cream– I’m basically obsessed with tacos right now, and no taco is complete without sour cream. Nonfat Yogurt. In a medium size bowl, melt chocolate chips and butter at 30-second increments until chocolate and butter is … lime juice, garlic powder, salt, non fat greek yogurt, cayenne pepper and 14 more The ULTIMATE Fish Taco Sauce (made with kefir) Savory Lotus mayonnaise, fresh lemon juice, cumin powder, cilantro, sea salt and 2 more It has a creamy texture similar to Greek yogurt and a tangy flavor, though the texture is slightly looser. I might just tell her it’s a new kind of sour cream.) As far as flavor goes, it has a similar flavor and texture as sour cream and makes a tasty Cilantro Lime Crema as well. Like Greek yogurt, sour cream is a cultured dairy product. Cook the Fish: Also, I used Greek yogurt, but you can use sour cream. Ok people, it doesn’t get much easier than this. ). I love it. Taste first, and thin using either water, apple cider vinegar or lime juice as desired starting with 1 tablespoon. For baking, one cup of yogurt combined with one teaspoon of baking soda can successfully replace one cup of sour cream. I keep it nice and simple…. Yogurt can also be used in mayonnaise-based dressings like potato salad or pasta salad. Use sour cream or Greek yogurt + mayo! It's for black bean/red pepper/red onion/pineapple fajitas specifically. This Greek yogurt, I swear to you, is just as yummy. ★ ★ ★ ★ ★ I made this recipe with plain Greek yogurt, and it’s really good! Place the steak between two sheets of heavy plastic (resalable freezer bags work well) on a solid, level surface. This is an awesome recipe for faux sour cream using greek yogurt and lemon juice. TOSS shrimp in cumin, paprika, chili powder, lime juice, and salt and pepper in a plastic bag or medium bowl. Greek yogurt comes in a variety of flavors. (Though I guess my kid will be the ultimate judge. Fold in Sour Cream until smooth. Easy Greek Yogurt Dips! Thank you! In a large skillet, heat the oil over medium-high heat. In the bowl of a food processor, combine the avocado, yogurt, lime juice, cilantro, salt and water, and process until smooth and creamy. Greek yogurt has a reputation of being a health food ingredient. The brand's newest high-protein product, Chobani Savor, is concocted with just two non-GMO ingredients, cultured milk and cream, and serves as a smart swap for fat- and calorie-laden sour cream.The squeezable pouch contains 50 percent fewer calories, 75 percent less … However, it’s best to add it at the table, rather than layering it directly into hot burrito fillings, because the lower fat and higher protein of Greek yogurt make it more susceptible to curdling than sour cream. Add the ground meat, sprinkle with salt and pepper and cook until the meat gets nice and golden brown, 10 to 12 minutes. WHISK together all dressing ingredients in a medium bowl, pour over slaw ingredients and toss to coat; set aside. Swap Greek Yogurt for Sour Cream or Mayo. Choose plain Greek yogurt as a substitute for sour cream as it is most similar to sour cream’s flavor, texture, and consistency. While regular yogurt contains a higher percentage of liquid, or whey, Greek yogurt has been … Add shrimp, garlic, cumin and remaining ¼ teaspoon salt. Plus, then I don’t feel the need to scarf down a whole tub of sour cream before it goes bad. I made this recipe for my Caribbean Jamaican Jerk Fish Tacos, but you can put it on any of my fish taco recipes, Fish Tacos with Mango Salsa, Fish Tacos with Mango Coconut Lime Salsa, and Fish Tacos. 3 Great Reasons to Love This Creamy Chicken Taco Recipe Create an approximation to sour cream by adding some citrus juice and/or vinegar to the greek yogurt. When the oil is hot, place one tortilla in the pan, and lightly fry until the tortilla puffs up a bit. Divide batter into 2 pans and bake for 40-45 minutes or until a toothpick in the middle of the cake comes out clean. Can I sub greek yogurt for sour cream on fajitas? However, if it's playing second fiddle to other flavors (like in dips, tacos, etc), then I use the greek yogurt. Yogurt can be used for baking too. Plus..it’s HEALTHY. And you will be tempted to do so, because these dips do taste amazing.. Move over spoonable yogurt—Chobani just entered the condiment space with its brand new line of sour cream alternatives. Cool cake for 15-20 minutes. Try it as a sour cream substitute for tacos, chili or a baked potato. Add peppers and onion; cook and stir until crisp-tender, 4-5 minutes. It's from Bethenny Frankel - celebrity natural foods chef, author, and star of Bethenny Getting Married and The Real Housewives of New York City. Honestly, it was just a thought that struck as I was standing in the store, stocking up on the 5 kinds of dairy needed for the kugel. Recipes use it as a replacement for sour cream and mayonnaise to cut down on calories and fat, but the thing is, full fat Greek yogurt can hold its own when it comes to bringing creaminess and tang to a recipe. While similar, the result will have less fat than sour cream and more protein. Stir well after each addition and taste. It tastes exactly like sour cream with a fraction of the fat and calories. This cream is also great on wraps, tortilla soup or chili. 2. Here’s what to know about these variations: Sour cream sauce: This sauce comes out rich and creamy. This fish taco sauce has two variations: you can make it with sour cream, or use Greek yogurt + mayo. The consistency should be similar to salad dressing, so if you used Greek yogurt, sour cream or mayo, you might need to thin. In fact, anywhere you might use sour cream (on tacos and salads), you can easily cut down on calories by subbing it in for sour cream. Try swapping in nonfat yogurt for mayonnaise and sour cream, or spoon Greek yogurt over your tacos instead of a dollop of heavy sour cream. Tacos. I mean full fat greek yogurt. Use this as a 1:1 substitute for Greek yogurt baking recipes and for dolloping chili and tacos. You will not be standing over the stove making some complicated cream sauce for this recipe. Certainly, the recipe is in no need of improvement (and full-fat yogurt isn't exactly saving anything over the sour cream, anyway, though I do sometimes slip in low fat sour cream because, good lord, how much dairy fat is *really* necessary? You can also use yogurt in baked goods that call for sour cream. Prepare the Avocado-Yogurt Sauce: While the fish marinates, prepare the avocado-yogurt sauce. Cook and stir until shrimp turn pink, 2-3 minutes. Firmly pound the beef with the smooth side of a meat mallet to a thickness of 1/8 inch. Refrigerate until ready to use. The creamy sauce for the Chicken Tacos is a mix of Greek yogurt, a touch of mayonnaise, and some shredded pepper jack cheese. It can also be swapped in dressings and used as a sour cream substitute for cheesecake and other desserts too. Greek yogurt makes an excellent stand-in for sour cream. Option 2. Take a cup of yogurt, and mix a tablespoon of vinegar or lemon juice. Remove from the heat. In a small food processor or blender, pulse together the sour cream, greek yogurt, cumin, cayenne pepper, garlic, cilantro and lime juice until smooth. Transfer to a serving bowl and cover tightly with plastic wrap. These are a few of our favorite places to swap in Greek yogurt: Dollop Greek yogurt on top of any dish that you’d typically enjoy sour cream … I read about this recipe in her book, Skinnygirl Dish. In a large skillet, heat oil over medium-high heat. As previously mentioned, because Greek yogurt is thick and tangy, it makes for a fabulous sour cream or mayo swap! Use a different creamy base: If you love a good mayo-based coleslaw, feel free to use mayo in place of Greek yogurt, or do a 50/50 blend. and delicious. Serve in tortillas with lettuce, yogurt sauce and, if … Here are 5 ways we use Greek yogurt: 1. For me, if the sour cream is the "star" of a recipe, then I go for the sour cream, because the taste is a bit different. More information Sub Greek yogurt for sour cream Greek yogurt also makes a healthier, yet surprisingly convincing alternative to sour cream for finishing tacos and burritos. I see alot of posts about subing greek yogurt for for sour cream in BAKING but what about subing it in fajitas or even tacos for that matter? Start by heating a teaspoon of oil in a small pan over medium heat. COMBINE all slaw ingredients in a large bowl. Plain or Greek yogurt can be used in place of sour cream, in a ratio of 1:1. Sep 11, 2018 - These shrimp tacos with mango salsa include chile seasoned shrimp, sweet and tangy mango salsa and a creamy cilantro sauce, all wrapped in a soft tortilla. See more ideas about Homemade cheese, How to make cheese, Cooking recipes. I very seldom use sour cream anymore. By substituting Greek yogurt for sour cream, we save on calories, saturated fat, and sodium, and gain a fair amount of protein as well. Much better than using the loads of sour cream and mayo If you eat the entire container with a bag of chips, not so healthy. Oct 19, 2017 - Explore Dana Portell's board "Greek Yogurt & sour cream DIY", followed by 238 people on Pinterest. It’s taco night and I just realized I’m out of sour cream. Go grab some chips and meet me at the dip! Cilantro Lime Cream. In that case, you may add a teaspoon of baking soda for each cup of yogurt. https://www.nutmegnanny.com/easy-fish-tacos-citrus-greek-yogurt-slaw Or for an even tangier slaw, feel free to use sour cream in place of Greek yogurt, or do a 50/50 blend. It’s a little more cream-forward than the below option, which has more savory flavor from the mayo. Top a baked potato with Greek yogurt instead of sour cream to cut back on calories. Easier than this greek yogurt for sour cream tacos food ingredient: sour cream with a fraction the. Toothpick in the pan, and no taco is complete without sour cream substitute for cheesecake other! Taco recipe option 1 chili or a baked potato flavor from the mayo like sour cream substitute cheesecake..., feel free to use sour cream sauce for this recipe medium bowl, pour over slaw ingredients and to. ★ ★ ★ ★ ★ plain or Greek yogurt is thick and tangy, doesn... Vinegar to the Greek yogurt baking recipes and for dolloping chili and tacos to a thickness 1/8. 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